Grieving Process

  • The grieving process is a natural emotional response to loss. It is highly individualized, as personal factors play a significant role. There is no right or wrong way to grieve and no specific timeline for the process. Healing takes time and cannot be rushed. While everyone's response to loss is unique, there are common experiences that many people share.

Symptoms of Grief

“The Emotional”

  • Shock

  • Confusion

  • Sadness

  • Guilt

  • Anger

  • Fear

Symptoms of Grief

'“The Physical”

  • Fatigue

  • Nauseous

  • Lower Immunity

  • Weight loss/gain

  • Aches and pains

  • Insomnia

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